White dot on hair - magnified
Trichorrhexis nodosa. To me, the term sounds like something out of Spartan history. I see the term and think of the Battle of Thermopylae and the never ending chiseled abs seen in “300.”
But alas, I am not writing about male chiseled abs. I am writing about white dots, which is a more user-friendly term than saying trichorrhexis nodosa all the time.
For a medical description, you can click the emedicine link here.
For the purposes of this post, I’m going by the PG definition.
This is an explosion of the cortex at a single point on the hair. It looks like a tiny white bead on the hair, and can lead to hair breakage. It is a classic sign of cosmetic and chemical over-treatment of the hair. So its appearance should always prompt the thought, ‘What is this person doing to the hair more than the rest of us are doing?
I had plenty of these white dots. I sort of enjoyed picking the ends of them off, and hearing that snap of hair. No, it wasn’t healthy, but it was sort of gratifying.
It’s not unusual for curlies, especially those with longer hair to be plagued by split ends and the white dots. I would trim them up on my own now and again. I have a pair of hair scissors that I keep around just for split end trimming. Using them for anything else would dull the blades. I don’t believe in the whole “split-end repair” hype that some products claim. Splits are broken hairs, and can be best managed by snipping them. For me, the splits and dots tangle up on neighboring hairs, causing more knots and more splits.
Previously, along with coloring my hair, I diffused it dry regularly. At my length, and with the heat and chemicals, I had the splits and dots to show it. In January, it was more than I could keep up with while doing my own mini trims, so I had a 3 inch trim with my color appointment. The ends felt much better.
After that, I decided to stop heat drying my hair. This seemed ridiculous as we had a cold winter, but, I went for it. Fortunately, I work a shift that allows plenty of drying time if I allow it.
I’ve been fairly lazy about looking for splits since that last trim. Today, while sitting out on the porch in lovely, sunny, mild weather, I decided to snip a few splits and dots. Imagine my surprise when I had maybe ten ends to trim. That’s it. I haven’t had a trim in half a year, I am still getting my hair colored, and here I am with a couple of hand-fulls of split ends. I was surprised and quite pleased.
I had worried that the coloring had been doing most of the split damage. I suppose that I was getting more damage from heat drying (chronic use) than I was from coloring (occasional use).
I’m glad to see that my decision to go to air drying has paid off with better ends. Yeah, sometimes I run around with wet looking hair, especially when heavily gelled! But, at least with gel, I have an excuse for the wet look, lol. The payoff of better ends is worth it to me. And, I can still keep coloring. 😛
If you’re getting a lots of split ends and white dots yourself, and you heat dry and heat style a lot, you may want to consider air drying part of the time to help your ends.